miércoles, 28 de noviembre de 2007

CHEERLEADERS

El cheerleader surgió en estados unidos este es un deporte de alta competencia, el principal motivo de esta disciplina es animar, alentar, motivar y sorprender al publico con un espectáculo que sea del agrado visual y auditivo para las personas.

Este deporte es de alta competencia entre los participantes, esto implica tener una gran coordinación, habilidad, una gran resistencia aeróbica para poder rendir en este deporte,
El ser perseverante, persistente y cada vez exigirse así mismo par auto superarse.
El cherleaders esta compuesto por una top o flayer quien es la niña a la que se eleva, estas realizan figuras como estrech, liberti, etc.
Las bases son comúnmente hombres quienes son los que elevan a las top también pueden ser mujeres, estos son los que realizan fuerza junto con las técnicas aprendidas en su transcurso, también encontramos la segunda base que junto con la base principal estos pueden realizar cuarteto, tríos , junto con la top el rol fundamental de la segunda base es mantener estable la elevación que se esta realizando, y por ultimo y no menos importante la asistencia es la que se encarga de vigilar de que la top no se caiga y toque el suelo para así evitar caídas de fuerte impacto.
Dentro de las rutinas de cheerleaders debe ser compuesta por mas o meno unas veintiséis personas en las que tienen que haber hombre y mujeres, dentro de cada rutina tienen que estar compuesta con elevaciones, duplas, pirámides, multibases, gimnasia un baile, moutchon, saltos, y un fait sond.
Estas rutinas tiene que tener una duración mínima de dos minutos veinte y como un máximo de dos minutos cuarenta.Por conclusión este es un deporte de auto superación y dedicación ya que se necesita arto tiempo para la superación personal y además pasa hacer mas que un deporte, si no que un estilo de vida.

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